1. Eating & Drinking
- Avoid eating until the numbness fully wears off to prevent accidental biting of lips or tongue.
- For the first 24 hours, avoid:
- Hard foods (nuts, seeds, ice, hard candy)
- Sticky foods (toffees, chewing gum)
- Very hot or cold foods if sensitivity is present.
- Bite with your back teeth, not the veneered teeth, especially on hard foods.
2. Oral Hygiene
- Brush twice a day with a soft toothbrush.
- Avoid whitening toothpastes for the first week (they can be abrasive).
- Floss daily, but slide the floss out gently to avoid popping off margins.
3. Sensitivity & Comfort
- Mild sensitivity to temperature or pressure is normal for a few days.
- If sensitivity increases or persists longer than 1–2 weeks, notify the clinic.
- Gum tenderness may occur for 1–2 days and should gradually resolve.
4. Avoid Staining Foods Temporarily
For the first 48–72 hours, avoid foods and drinks that can stain:
- Coffee, tea, red wine
- Turmeric, curry, beetroot
- Dark sauces (soy sauce, balsamic vinegar)
- Cigarettes/vaping (strongly recommended to avoid, as they stain composites)
5. Habits to Avoid
Composite veneers are strong but not as strong as enamel. To protect them:
- Do not use your teeth as tools (opening packages, biting nails).
- Avoid biting hard objects (pens, ice, hairpins).
- If you grind or clench your teeth, wear a night guard to prevent chipping.
6. Appearance & Feel
- Veneers may feel slightly different at first; this should improve over a few days.
- If you notice sharp edges, rough spots, or an uneven bite, contact the clinic for a quick adjustment.
7. Longevity & Maintenance
- Composite veneers typically require periodic polishing to maintain shine.
We recommend a polish every 6–12 months.
- Attend regular dental check-ups and cleanings.
8. When to Contact the Dentist
Call the clinic if you notice:
- Chipping, cracking, or pieces breaking off
- Staining that does not improve with polishing
- Persistent sensitivity or pain when biting
- A feeling that the veneer is “moving” or no longer attached